Doctors agree that to effectively overcome a headache without pills, reports the portal Change.
the Main means of getting rid of the disease is warm water, as it often happens that the headache due to dehydration or intoxication. The water will help to regulate bowel movements and eliminate toxins from the body that are responsible for the unpleasant sensation of pain.
Few people know that ghee also helps to fight headache, and constipation. It should be consumed with hot rice or just dig a drop into each nostril.
an Indispensable medicine is imbirny tea, which acts as analgesic, and strengthens the immune system.
in addition, the headache recedes after the steam bath and in essential oils, or simple stretching exercises neck and shoulder girdle.
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