Doctors told about the unique properties of bananas

Bananas possess beneficial qualities and have really unique properties. They strengthen the body and support its functions, including the improvement of digestion, cell renewal and metabolism, doctors who quotes Cursorinfo.

Bananas are able to prevent kidney stones.

in addition, they normalize blood sugar due to the impact of vitamin B6, improves the function of blood vessels, the heart and influence the condition of bones. Bananas contain methionine, lysine, tryptophan, ascorbic acid, phosphorus, iron, beta-carotene, potassium and magnesium, carbohydrates, fiber, vitamins B1, B2, B6 and PP.

Bananas should be included in the daily diet, they are able to maintain cognitive brain function and healthy sleep patterns.

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