Experts explained why is bad to sleep on stomach

to Sleep on my stomach is bad. To such conclusion the American experts from the Mayo clinic, writes portal Cursorinfo.

They analyzed a dozen of poses and came to the conclusion that while sleeping on stomach people can not breathe, in the end, worsens circulation, and increases the load on the spine, often has pain in the back, neck and limbs.

in addition, it was found that the sleep is a signal of serious diseases, including Alzheimer’s disease. Healthy people should not receive the desire to sleep in the daytime, suggest experts. According to them, the desire to sleep during the day usually occurs in children and the elderly who often have violated the regime of the day.

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