In the period of self-isolation has become a tradition for the Muscovites classes are held in an online format.
Since July 1, Tomorrow, announces the launch of “Yoga in the parks” offline: in Gorky Park, the Park of arts “Muzeon”, the landscape Park “Mitino”, the Park on Olonetsky proyezd, Vorontsovo manor house, Park “Sokolniki”, a garden “Hermitage”, Lianozovo Park, Park “oaklets”, Izmailovo Park, Perovsky Park, recreation area “Terletskaya Dubrava”, the Bauman garden, the Park “Khodynka field”, Tagansky Park, Park “Krasnaya Presnya” area of rest “red ponds”, the Park “Fili”, the Park Kuzminki and “Severnoe Tushino”.
the Program organizers formed so that the participants could try different practices and choose the most suitable direction for themselves. They are waiting for Hatha and Kundalini, Kaula yoga, relaxing techniques, Vinyasa flow with dynamic ligaments and even meditation. Classes are conducted by certified teachers with experience from one year. Trainings will take place in the morning and evening lasting from one to one and a half hours depending on the practice.
Muscovites are requested to bring mats and comfortable training clothes. If the outside is colder than 18 degrees, training cancelled. In the rain, yoga will take place only in those parks where there are sheds. For example, in the garden of “Hermitage” and Park “Severnoe Tushino”.
Stories about how you tried to get help from the Russian state in terms of coronaries and what came of it, email it to COVID-19@rosbalt.ru
