Nutritionist learn how to properly temper a throat ice cream

Moscow dietician Natalia Pugacheva advises in summer to eat ice cream in small portions.

According to the specialist clinics of the health management Institute of personalized medicine sechenovskiy University, reports the Agency “Moscow”, when eating ice cream with small pieces of the risk chill the throat will not, but will benefit. The physician explained that the throat can thus be hardened ice cream.

the Doctor recommends when buying ice cream to pay attention to the ingredients and the correct color of the Goodies. She said that the ice cream should ideally be made from natural ingredients — milk, fruits, berries, cocoa, nuts, have a natural color and a limited shelf life.

Stories about how you tried to get help from the Russian state in terms of coronaries and what came of it, email it to