During weight loss have a sweet tooth you can. So say the nutritionists, which quotes the edition of La Gaceta de Salamanca.
Experts believe that losing weight person can afford to eat Apple pie and chocolate. However, you should choose varieties of chocolate with a cocoa content of at least 70%, and home-made Apple pie using gelatin and slices of fresh fruit.
Allowed dessert are also drink a mixture of yogurt and berries or fruit. Last you can eat almost unlimited quantities, say the nutritionists. They add that sugar cravings as well to help quench the dates, raisins, dried apricots and cherries.
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