Effectively fight blood clots and strengthen the walls of blood vessels tomatoes. This is the conclusion reached by scientists who write Cursorinfo.
So, tomatoes are rich in vitamins A, E, B, K and PP, and particularly zinc, sodium, iron, manganese, iodine, silicon. In tomatoes contain serotonin, lycopene, fructose, and glucose, and citric, malic and oxalic acid. The antioxidants and vitamins in the tomatoes, ensure the proper functioning of the immune system. Tomatoes, optimize the metabolism, strengthen the Central nervous system, reduce bad cholesterol, have positive effects on the kidneys and bowels.
If you eat tomatoes regularly, can improve memory and also improve visual acuity, experts say.