Sleep in socks was dangerous to health

to Sleep in socks is dangerous for health. To such conclusion the doctors who quotes Cursorinfo.

Experts explain — is a habit not to remove the socks before bedtime can lead to poor circulation, as the elastic bands on the ankles can interfere with blood vessels and disturb blood circulation. In addition, on a subconscious level the person wants to expose his feet to eliminate interference and sleep, the scientists explain. This leads to discomfort during sleep, and therefore deteriorates its quality. But because of poor provetrivateli socks feet start to sweat, and this leads to multiplication of fungi.

Experts advise to abandon the habit of sleeping in socks, and those who are not ready for this, it is recommended to give preference to products from natural materials with soft rubber, while before going to sleep better to wash your feet and wear clean socks.

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