the Best protection against ultraviolet radiation — dosing of your sun exposure. “For 10-15 minutes and leave in the shade”, — said the chief specialist meteorologist Marina Makarova.
according to “star”, the expert noted that this advice is especially relevant to the residents of the South of Russia, where a lot of sun and UV radiation is usually high. Makarov added that the main means of protection from direct sunlight — hats, and Panama with a wide brim, light clothing, sunglasses. Sunscreens not suitable for everyone and using the cream it is important to take into account the individual reaction of the body, concluded the expert.
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