to lose Weight for six hours really. And it does not require strict diet or an exhausting burden, say researchers from the University of Texas, reports Hyser.
Experts conducted a study involving about 7 thousand people — in the course of five years they watched the subjects and found that to lose weight and not have problems with excess weight can be, if the total spend 6 hours a day on my feet.
it Turned out that the people who are upright and half a day, reduces the weight by 59% compared to those who are sitting or lying most of the time. The moving of at least 6 hours per day 32% slimmer those who have sedentary work or refuses an active holiday.
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