Scientists found natural remedy for constipation

People suffering from constipation, it is necessary to add to the food black pepper. Regular consumption helps with the solution to the problem, concluded the scientists quoted ChangeUa.

According to experts, this spice even helps reduce excess weight. Pepper you can add green tea two to three times a day. A large number of phytonutrients that are present in the composition, contributes to reducing body fat.

furthermore, fresh black pepper contains hydrochloric acid which helps digestion, reduces the risk of gastrointestinal disorders.

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