Improper diet can also cause loss of hair. This prevents the dermatologist from the UK, Sharon Wong, his quotes golos.ua.
According to him, the hair provoke rich sources of fast carbs, products deep processing, which stimulate the body to produce more male hormones androgens. These foods include white bread, pizza dough, pasta, pastries, white flour, white rice, sugary desserts, many cereals. If you eat them daily, hair thinned, said the doctor.
He also noted that the condition of the hair deteriorates, if the diet is lacking complex or slow carbohydrates, and protein. Essential amino acids can be obtain by eating meat, eggs, tofu, soy, buckwheat, quinoa (quinoa), dairy products.
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