The doctor told me about the dangers of using dietary Supplements

the Passion of bioactive additives can lead to health problems, says doctor of medical Sciences I. Shapiro.

According to him, no scientific evidence supports the benefits of dietary Supplements, and medicine are strongly against their use.

“Passion Badami can lead to serious metabolic disorders. Essential vitamins and minerals the body needs to get through the right products”, — transfers words of Shapiro, the TV channel “Saint-Petersburg”.

As noted by the physician, the diet is better to include lots of vegetables, greens, fruits, whole grains, legumes and nuts. Also, the doctor recommends a yogurt with beneficial microorganisms, eggs, poultry, fish, lean meats and cottage cheese.

Earlier, the Petersburgers complained of scams that sell dietary Supplements under the guise of drugs. So, one misled the pensioner withdrew from the 240 thousand rubles and gave it to the unknown.

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